News

FREE SATURDAY MORNING INTRODUCTORY CLASSES
NEW MEMBERS 10:00AM
Call 1-508-485- BFIT (2348)
There is no need to speak with anyone regarding Saturday morning classes. JUST CALL CONFIRM OR LEAVE A MESSAGE THAT YOU ARE
COMING AND COME IN!!!



Fire Fighters, Police and
Men and Women in Uniform receive
30% of monthly fee. (Unlimted Classes)

Workout of the Day

Fight on Friday
30 sprawls
30 push ups
30 sit ups
30 airsquats
30 sprawls w/1-2 punch on bag
3 rounds for time

Schedule for January 2010

Schedule for February 2010

Schedule for March 2010

Schedule for April 2010

Schedule for May 2010

Schedule for June 2010

Mondays:
6:00am, 7:00am, 7:30am, 9:30am and *6:00pm *Call to confirm

Tuesdays:
5:00am, 8:00am, 8:45am and 9:30am and *6:00pm *Call to confirm

Wednesdays:
6:00am, 7:00am, 8:45am and 9:30am and *6:00pm *Call to confirm

Thursdays:
5:00am, 5:15am, 7:00am and 9:30am and *6:00pm *Call to confirm

Fridays:
6:00am, 7:00am, , and 9:30am

Saturdays:
7:30am, 8:30 and
10:00am FREE Introductory Class to New Clients
Just call confirm or leave message your are coming and come in!!!

Sundays:
7:30am (Filthy Fifties) and 9:30am

Schedule for July 2010

Mondays: 6:00am, 7:00am, 7:30am, 9:30am and *6:00pm *Call to confirm

Tuesdays:5:00am, 8:00am, 8:45am and 9:30am and *6:00pm *Call to confirm

Wednesdays:6:00am, 7:00am, 8:45am and 9:30am and *6:00pm *Call to confirm

Thursdays:5:00am, 5:15am, 7:00am and 9:30am and *6:00pm *Call to confirm

Fridays:6:00am, 7:00am, , and 9:30am

Saturdays:7:30am, 8:30 and 10:00am FREE Introductory Class to New Clients
Just call confirm or leave message your are coming and come in!!!

Sundays:7:30am (Filthy Fifties) and 9:30am

Schedule for August 2010

Schedule for September 2010

Schedule for October 2010

Schedule for November 2010

Schedule for December 2010